Kiteloopers - Kitesurfing spots, trips and destinations worldwideKiteloopers - Kitesurfing spots, destinations and kite trips worldwide
MapDestinationsBlog
Log in

Project

  • About
  • Contact

Legal

  • Terms
  • Privacy
  • Cookies
  • Legal notices
  • Support

Community

  • Spots
  • Blog
  • Schools
  • Instructors
  • Accommodations
  • Trips
  • KiteMarket

Social

  • Instagram
  • Facebook
© 2026 Kiteloopers — All rights reserved
Aitutaki

Aitutaki

One Foot Island

Nouvelle-Zélande · Aitutaki

Beginner
Jun → Nov
21.6 kt
↓ Flat
↑ Flat

Aitutaki

One Foot Island, in the lagoon of Aitutaki in the Cook Islands, is a very popular spot for kitesurfing in a postcard-like setting. Access is usually by boat, and the spot is especially appreciated for its shallow water and great ease of reading.

It is a place favored by riders looking for flat water and a very safe environment to progress or work on maneuvers. The areas around the motus offer plenty of space, with a sandy bottom and a very lagoon-like atmosphere.

Live wind & forecast

Windy
Open Windguru forecast

Climate stats — monthly averages

Historical averages by month — not a live forecast.

Location

Detailed information

The spot mainly works in the lagoon around One Foot Island, with navigation most often occurring in side-on to side-shore depending on the exact area chosen in the lagoon and the wind direction of the day. Local sources and kite schools indicate that it is often necessary to go by boat to the sandbanks and motus to find the best areas, notably Honeymoon and One Foot. The water surface is generally very clean, with many flat areas and little chop when staying sheltered from the more exposed passages.

Launching is done from boats or from the cleared sandy areas around the island, with particular attention to the takeoff and landing of the kite, as space can be limited near certain motus. The spot is said to be suitable for all levels, but it is more comfortable when one already has some skill in piloting, especially to manage changes in depth and areas more frequented by excursions. At low tide, one often enjoys a vast shallow plateau, while at high tide some passes and lagoon edges become more technical. The best ride is found in the open areas of the lagoon, far from the edges near reefs and channels.

View on map
Mobile app

Kiteloopers in your pocket

Spots, live weather, sessions & community.

Scan to download the app

App StoreGoogle Play

Risks & Safety

  • Reefs and coral areas may be found on the outskirts of the lagoon, and they should be avoided.
  • The channel and boat passages require constant vigilance.
  • The spot is often practiced by boat, so it is important to secure logistics and the launch area.

Sailing conditions

High tide
Water type
flat
Depth
Standable
Rideability
Yes
Low tide
Water type
flat
Depth
Standable
Rideability
Yes

Ideal wind

NOONESO

Nearby spots

View on map

Loading…

Kitesurfers reviews

Chargement des avis...
← Back to search
View on map